Finding and Settings Limits

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These past few weeks I have been very busy and stressed as a result. I am not quite sure what burn out exactly implies but I think I was nearing the danger zone.

School and the way we teach have evolved. There are lots of bright and positive aspects to the situation but also some more frightening and negatives ones.

Because my students do not work enough on their own, I have multiplied group work but also feel that everything that is produced needs marking. This means that for some classes I spend at least 50% more time grading papers and projects.

I am also available 24/7 via emails even if I do not check them on Saturdays. For instance at present, some of my students are away doing internships but they still send me work and reports to read and correct.

Thus although I have been on holiday since Friday I have marked about 100 papers in five or six days. I have also been busy writing school reports online. Today I decided to stop for a few days and step back but this is not as easy as it may sound and I keep thinking of all the things that I should/could/can do for work.

I find it very hard to set myself limits and stick to them. I do not want to appear lazy but this often means that I end up working too much for my own good. Dear readers, how do you set yourself limits and does it work?