
Ingredients for two servings:
75g fresh or frozen raspberries
200ml yoghurt
1 banana
1 pkt of vanilla sugar
1-2 tsp grated ginger
juice of 2 oranges – about a glass
1 tsp almond butter
2-3 tbsp oats (optional)
Method:
Just put all the ingredients in a blender, mix until smooth and drink immediately!
Variations:
* Experiment with different fruit combinations – instead of raspberries, why not use strawberries or a mixture of re fruit? Ripe mangoes, peaches and nectarines are great choices too
* Instead of yoghurt and/or orange juice, use oat or almond milk
* If you’re not a fan of almond butter, try peanut, walnut, cashew, brazil or macademia nut butter.
* Instead of ginger, play around with other spices such as cinnamon, cardamom or nutmeg
I love ginger-flavored just about anything. And if I saw those fruits in a market with that kind of charm, it would entice me to make a smoothie! My daughter likes them. I make them for her with ice.
It is a nice base to elaborate upon.
What about the farmers’ market? Don’t you get nice-looking fruit there?
Looks yummy! I gotta try that. Thanks!
You are welcome!
Ah, the ginger….love it! Shabbat Shalom!
And you can put more if you are so inclined. Shavua tov!
Shabbat Shalom, and have a nice weekend!
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