Tips for Sensible Fasting

… aimed at people who have not fasted much. Beware of unbridled enthusiasm, fasting for 25 hours is not easy, especially on a hot summer day.

– Shira Isenberg’s fasting advice on the Jewish Action website

Batya’s advice from 2008 but of course still relevant today

Tips to Ensure an Easier Fast by Ira Milner

My own two cents on the subject


5 thoughts on “Tips for Sensible Fasting

  1. Thanks for the tips. The one about weaning yourself off coffee really works, as does the one where you just saturate yourself by constantly drinking water in the last days before the fast starts.

    Have a meaningful fast!

  2. Pingback: Weekly Review with Little Boy « Ilana-Davita

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